BBQ Sauce

(Sorry - don't have a picture for this one.  Been a long time since I made it.)

Adapted from this recipe for Corn Free BBQ Sauce from Food And Lego from 2019, which has since gone defunct.  Here is a link to an archived version.

I will note that part of the reason I have not made this in a while, despite being delicious, is that some ingredient in it was giving me some pretty hefty gut pain.  I'm guessing it was probably just one brand of one ingredient, but I never did figure out which one.

Ingredients:

  • 1 can (15oz) tomato sauce
  • 1/2 cup maple syrup
  • 1/4 cup water
  • 2 tablespoons extra virgin olive oil
  • 1/2 tablespoon apple cider vinegar
  • 1/4 cup blackstrap molasses
  • 4 teaspoon minced onion
  • 2 teaspoon ground mustard
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder

 


Dishes you'll have to wash:

  • One pot

 


Instructions:

  1. Combine all ingredients in a pot.
  2. Simmer for about half an hour.

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