Asparagus, Onions, and Mushrooms with Cheese Sauce Over Rice

Plate of asparagus, onions, and mushrooms with cheese sauce over rice

A recipe from my mom.

Ingredients:

  • 1 bunch of asparagus
  • 1/2 large onion, chopped (Family Fare)
  • 1 small can of sliced portabella mushrooms (Meijer or Family Fare)
  • Salt (Amazon) and pepper (Amazon)
  • Avocado oil (Amazon)
  • 1-1/4 cups of So Delicious Unsweetened Coconut Milk (Amazon) (quart size - larger size packages have sunflower lecithin)
  • 1/2 cup King Arthur Gluten Free Measure for Measure Flour (Amazon)
  • 1-1/2 cups Our Family Finely Cut Mexican Shredded Cheese (Family Fare)
  • 1 cup Basmati rice (Amazon)
Morton iodized sea salt
Chosen avocado oil
Coconut milk
Can of mushrooms
Onion
Our Family Finely Cut Mexican Shredded Cheese

 


Dishes you'll have to wash:

 


Instructions:

  1. Rice:
    1. Add 2-3/8 cups water to a pot and bring it to a boil.
    2. Add 1 cup of basmati rice to water.
    3. Add approximately 1/2 cup of avacado oil to rice.
    4. Once back up to a boil, turn heat down to a simmer and stir periodically to keep the rice from burning but have it soak up as much of the water and oil as possible.
  2. Vegetables:
    1. In a pan, add 1/3 cup of avacado oil.
    2. Sauté the asparagus, 1/2 of a large onion (chopped), can of portobello mushrooms (drained), and salt and pepper to taste.
    3. Cook until asparagus is tender.
  3. Cheese sauce:
    1. In a separate pot from the rice (or empty it out and reuse it), add 1/2 cup avacado oil.
    2. Add 1-1/4 cup of coconut milk.
    3. Add 1/2 cup gluten free flour, stirring water until it's moist.
    4. Salt and pepper to taste.
    5. Add 1-1/2 cups Mexican shredded cheese.
    6. Cook on low heat until it thickens to the consistency of gravy.
  4. Serve on a plate with rice, vegetables, and top with cheese sauce.

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